Do all this to take care of your facial skin.
Having a regular skin care routine is essential to maintain healthy skin. Here are some general steps you can follow to keep your skin healthy:
Cleaning your skin is the first step in removing dirt, oil, and impurities that build throughout the day. Use a gentle cleanser that is appropriate for your skin condition.
- Use a napkin to clean the face throughout the day.
- Use facewash once or twice a day. Not regularly.
Moisturizing: Moisturizing keeps your skin moisturized and keeps it from drying out. Use a lotion that is suitable for your skin type.
- Drink 2 to 3 liters of water a day.
- Drink juice even once a day. And eat healthy foods.
Sun protection: It is critical to safeguard your skin from the sun's harmful UV radiation in order to avoid premature aging, dark spots, and skin cancer. Use a broad-spectrum sunblock with at least an SPF of 30.
- Keep a fixed time for sleeping and getting up.
- Exercise once a day.